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Ralph C. Mahar Regional School District	Fisher Hill Pre-K Breakfast Other N/A

Monday	Tuesday	Wednesday	Thursday	Friday
2 WG Honey Bunches of Oats Fresh Apple Slices Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	3 WG Scooby Snacks Cinnamon Applesauce Cup Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	4 GF WG Rice Chex Petite Banana Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	5 WW Cinnamon Waffle 100% Apple Fruit Juice Hood Fat Free Milk Hood 1% Lowfat Milk View Nutrients View Allergens	6 GF Multi-Grain Cheerios Fresh Mandarin Orange Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens
9 WG Teddy Grahams Fresh Apple Slices Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	10 WG Banana Bread Plain Applesauce Cup Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	11 WG GF Cheerios Petite Banana Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	12 Nutri-Grain Strawberry Bar 100% Grape Fruit Juice Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	13 Danimal Non Fat Yogurt Fresh Mandarin Orange Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens
16 WG Kix Cereal Fresh Apple Slices Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	17 WW Mini Confetti Pancakes Strawberry Applesauce Cup Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	18 WG GF Honey Cheerios Petite Banana Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	19 WG Cocoa Bread Diced Peach Cup Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens	20 Nutri-Grain Apple Cinnamon Bar Fresh Mandarin Orange Hood 1% Lowfat Milk Hood Fat Free Milk View Nutrients View Allergens
23	24	25	26	27
30	31

A USDA Pre-K Reimbursable Breakfast Includes: 1 Skim or 1% White Milk, ½ cup of Fruit, & a Whole Grain Breakfast Item OR a Plant/Animal Based Protein

One Full Reimbursable Breakfast is Free to Each Student

Alternative Milk Choices such as Lactaid and Soy Milk are available to any student with a documented dietary need

Manage Your Student’s Account Online - Make Prepayments - View Transaction History - View Account Balance – Visit www.MySchoolBucks.com

If you have any questions or would like additional information regarding this menu, please contact your food service director at kbressani@rcmahar.org

This institution is an equal opportunity provider

Nutrients

Monday, December 2, 2024

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Honey Bunches of Oats	100	N/A	65.00	5.00	N/A	1.50	N/A	N/A	22.00	2.00	2.00	N/A	N/A	N/A	N/A
Fresh Apple Slices	30	0.00	0.00	5.95	0.00	0.00	0.00	0.00	6.97	1.02	0.00	N/A	26.65	38.78	0.00
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Allergens
WG Honey Bunches of Oats	Wheat
Hood 1% Lowfat Milk	Milk
Hood Fat Free Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Scooby Snacks	120	1.00	115.00	8.00	N/A	3.50	N/A	N/A	21.00	1.00	2.00	N/A	N/A	N/A	N/A
Cinnamon Applesauce Cup	50	N/A	N/A	12.00	N/A	N/A	N/A	N/A	14.00	1.00	N/A	N/A	5.00	N/A	N/A
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Allergens
WG Scooby Snacks	Soy, Wheat
Cinnamon Applesauce Cup	Cinnamon
Hood 1% Lowfat Milk	Milk
Hood Fat Free Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
GF WG Rice Chex	110	0.00	230.00	2.00	0.00	0.50	0.00	0.00	24.00	1.00	2.00	N/A	90.00	N/A	9.00
Petite Banana	90	0.11	1.01	12.35	N/A	0.33	0.00	0.00	23.07	2.63	1.10	64.64	5.05	8.79	0.26
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WW Cinnamon Waffle	250	4.00	290.00	15.00	0.00	9.00	0.00	44.00	37.00	2.00	6.00	N/A	3.00	N/A	8.00
100% Apple Fruit Juice	60	N/A	5.00	13.00	N/A	N/A	N/A	N/A	14.00	N/A	N/A	N/A	10.00	N/A	N/A
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10

Recipes	Allergens
WW Cinnamon Waffle	Egg, Milk, Wheat
Hood Fat Free Milk	Milk
Hood 1% Lowfat Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
GF Multi-Grain Cheerios	110	0.00	105.00	6.00	0.00	1.00	0.00	0.00	23.00	2.00	2.00	N/A	140.00	N/A	12.90
Fresh Mandarin Orange	40	0.03	1.52	8.04	N/A	0.24	0.00	0.00	10.14	1.37	0.62	517.56	28.12	20.29	0.11
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Teddy Grahams	90	N/A	N/A	5.00	N/A	3.00	N/A	N/A	16.00	1.00	1.00	N/A	N/A	N/A	N/A
Fresh Apple Slices	30	0.00	0.00	5.95	0.00	0.00	0.00	0.00	6.97	1.02	0.00	N/A	26.65	38.78	0.00
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Allergens
WG Teddy Grahams	Cinnamon, Soy, Wheat
Hood 1% Lowfat Milk	Milk
Hood Fat Free Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Banana Bread	260	1.50	240.00	24.00	0.00	8.00	N/A	N/A	45.00	2.00	5.00	N/A	161.00	N/A	1.00
Plain Applesauce Cup	60	N/A	N/A	13.00	N/A	N/A	N/A	N/A	14.00	2.00	N/A	N/A	8.00	N/A	N/A
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Allergens
WG Banana Bread	Egg, Milk, Soy, Wheat
Hood 1% Lowfat Milk	Milk
Hood Fat Free Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG GF Cheerios	100	0.00	140.00	1.00	0.00	2.00	0.00	0.00	21.00	3.00	4.00	N/A	90.00	N/A	9.00
Petite Banana	90	0.11	1.01	12.35	N/A	0.33	0.00	0.00	23.07	2.63	1.10	64.64	5.05	8.79	0.26
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nutri-Grain Strawberry Bar	3	0.01	2.81	0.26	0.25	N/A	0.00	0.00	0.53	0.03	0.03	N/A	2.71	N/A	0.04
100% Grape Fruit Juice	80	N/A	10.00	19.00	N/A	N/A	N/A	N/A	20.00	N/A	N/A	N/A	10.00	N/A	N/A
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Allergens
Nutri-Grain Strawberry Bar	Milk, Soy, Wheat
Hood 1% Lowfat Milk	Milk
Hood Fat Free Milk	Milk

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Danimal Non Fat Yogurt	80	N/A	65.00	12.00	N/A	N/A	N/A	4.90	15.00	N/A	4.00	N/A	N/A	N/A	N/A
Fresh Mandarin Orange	40	0.03	1.52	8.04	N/A	0.24	0.00	0.00	10.14	1.37	0.62	517.56	28.12	20.29	0.11
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Kix Cereal	70	0.00	100.00	2.00	0.00	0.50	0.00	0.00	14.00	1.00	1.00	N/A	4.00	N/A	25.00
Fresh Apple Slices	30	0.00	0.00	5.95	0.00	0.00	0.00	0.00	6.97	1.02	0.00	N/A	26.65	38.78	0.00
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WW Mini Confetti Pancakes	200	1.00	210.00	11.00	11.00	6.00	0.00	0.00	36.00	6.00	4.00	0.00	40.00	N/A	3.60
Strawberry Applesauce Cup	50	N/A	N/A	11.00	N/A	N/A	N/A	N/A	14.00	1.00	N/A	N/A	N/A	5.00	N/A
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG GF Honey Cheerios	110	0.00	170.00	6.00	0.00	1.50	0.00	0.00	22.00	2.00	3.00	N/A	80.00	N/A	2.40
Petite Banana	90	0.11	1.01	12.35	N/A	0.33	0.00	0.00	23.07	2.63	1.10	64.64	5.05	8.79	0.26
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG Cocoa Bread	251	1.51	240.97	22.09	0.00	8.03	0.00	0.00	43.17	3.01	5.02	N/A	155.63	N/A	2.01
Diced Peach Cup	60	0.00	5.00	13.00	N/A	0.00	0.00	0.00	15.00	1.00	0.00	0.00	0.00	0.00	0.00
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nutri-Grain Apple Cinnamon Bar	3	0.01	2.37	0.26	0.25	N/A	0.00	0.00	0.52	0.03	0.03	N/A	2.71	N/A	0.04
Fresh Mandarin Orange	40	0.03	1.52	8.04	N/A	0.24	0.00	0.00	10.14	1.37	0.62	517.56	28.12	20.29	0.11
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	N/A	2.50	N/A	15.00	13.00	N/A	8.00	150.00	310.00	N/A	0.10
Hood Fat Free Milk	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	150.00	310.00	0.00	0.10

Nutrients

Monday, December 2, 2024

Allergens

Monday, December 2, 2024

Nutrients

Tuesday, December 3, 2024

Allergens

Tuesday, December 3, 2024

Nutrients

Wednesday, December 4, 2024

Allergens

Wednesday, December 4, 2024

Nutrients

Thursday, December 5, 2024

Allergens

Thursday, December 5, 2024

Nutrients

Friday, December 6, 2024

Allergens

Friday, December 6, 2024

Nutrients

Monday, December 9, 2024

Allergens

Monday, December 9, 2024

Nutrients

Tuesday, December 10, 2024

Allergens

Tuesday, December 10, 2024

Nutrients

Wednesday, December 11, 2024

Allergens

Wednesday, December 11, 2024

Nutrients

Thursday, December 12, 2024

Allergens

Thursday, December 12, 2024

Nutrients

Friday, December 13, 2024

Allergens

Friday, December 13, 2024

Nutrients

Monday, December 16, 2024

Allergens

Monday, December 16, 2024

Nutrients

Tuesday, December 17, 2024

Allergens

Tuesday, December 17, 2024

Nutrients

Wednesday, December 18, 2024

Allergens

Wednesday, December 18, 2024

Nutrients

Thursday, December 19, 2024

Allergens

Thursday, December 19, 2024

Nutrients

Friday, December 20, 2024

Allergens

Friday, December 20, 2024